Autumn Reset

Join us at Wellness Yoga Wales, for the perfect reset this Autumn. Yin Yoga classes provide the perfect antedote to busy lives. A calming, peaceful practice where floor-based poses are held for time. Allowing our mind and body to rest and restore.

4x one-hour Yin Yoga in-person class pass for £20. Available locations and schedule detailed below. Class passes must be used within 2 months of purchase.

In a nutshell, all forms of yoga can provide physical, emotional and mental benefits. Yin Yoga works the deeper levels of the body/heart/mind, accessing the connective tissues of the ligaments, fascia, joints and bones, as well as the energetic channels of the meridians, nerves and blood system. To find out more, click here.